The Scoop with Muscle Rage

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Sadly, many people are choosing not to exercise due to several myths which seem to have gained traction within the fi... Read More
We all get those January blues where it feels almost impossible to go to the gym. No matter how hard you try, the mot... Read More
The end of the year is fast approaching, and this means you’re probably looking in the mirror and checking your progr... Read More
We’ll start this post by asking you to close your eyes and imagine this scene. You’ve woken up on a beautiful Saturda... Read More
Christmas and New Year’s wouldn’t be special occasions unless you were allowed to binge and indulge yourself a little... Read More
Buying Christmas gifts can always be a tricky. It can then be even harder if your friend or loved one is into bodybui... Read More
Despite what you see in most gyms there are actually more brands than Beats by Dre. Whilst they are probably the best... Read More
If you’re a fitness fan, it’s highly likely that you’ve stumbled across Crossfit at some point. Even if you’ve never ... Read More
Many women who choose to have a breast augmentation procedure like to keep fit. If you’re thinking of having implants... Read More
CBD has become a subject of great intrigue and interest in recent years. If you train on a regular basis, you’re pron... Read More
Many people believe that cardio and building muscle don’t mix. The truth is that doing cardio can actually help muscl... Read More
In recent years - pretty much since the birth of Instagram - personal trainers the world over have been introducing H... Read More
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